Birth Doula Package

  • Pregnancy Support

    Tashana provides open communication over text or call during your pregnancy. She will be able to offer professional resources, evidence based information and emotional support.

  • Two Prenatal Meetings

    Two prenatal meetings where Tashana can help you plan for you birth, process your pregnancy and prepare for you postpartum period and newborn care. Meetings can cover creating your birth preferences, comfort measure learning, relaxation techniques, signs of labor, fear managment, postpartum planning, breastfeeding tips and more.

  • Postpartum Meetings

    As your Doula, Tashana will offer you one to two postpartum meetings. These meetings will help you process your birth and address postpartum challenges and triumphs. She can guide you to any resources you may need during this period.

  • On Call Labor Support

    Tashana will be on call for two weeks before your due date. She will be available to join you during labor at any hour or day during this period. At whatever stage in your labor you feel you need support you doula can provide emotional and physical support. Tashana will bring a wealth of knowledge of comfort measures, positions, relaxation techniques, comfort strategies and more.

Schedule a Meeting

  • Sliding Scale rates $600-$1500

  • Insurance and OHP options available

Postpartum Doula Packages

One Month Starter Pack

  • 1 hour Planning Meeting before baby arrives

  • 1-3 hour Daytime visit per week for first 4 weeks (12 hours)

  • 1-8 hour overnight per week for the first 4 weeks (32 hours)

Day Support Package

  • Morning, Midday and Evening options available

  • 1 hour Planning Meeting before baby arrives

  • 3 x 4 hour day time visits

  • 13 hours total

Overnight Support Package

  • 6-8 hour overnight shifts

Custom Packages

  • Combination of Day and night support to suit your specific needs

  • Daytime: 3 hour minimum shifts

  • Overnight shifts: 8-12 hours

  • Packages is purchased as a lump sum and you have 12 weeks form birth of baby to use your hours

Nourishment

  • I will create meals for you and your family aimed to nourish and foster postpartum recovery.

  • Tailored to you dietary preferences

  • 2 hour minimum

  • $50/hr

  • Hourly rates $45-60/hr based on location

  • 3 hour minimums for Day shifts

  • Postpartum visits can often be covered by insurance plans, OHP, and Washington medicaid